![]() Respiratory System - Bee pollen contains a high quantity of antioxidants that may have an anti-inflammatory effect on the tissues of the lungs, preventing the onset of asthma.Ĥ. The amino acids and vitamins protect the skin and aid the regeneration of cells.ģ. Skin Soother - Bee pollen is often used in topical products that aim to treat inflammatory conditions and common skin irritations like psoriasis or eczema. ![]() The carbohydrates, protein and B vitamins can help keep you going all day by enhancing stamina and fighting off fatigue.Ģ. Energy Enhancer - The range of nutrients found within bee pollen makes it a great natural energizer. Here Are Just 10 Great Reasons To Add Fresh Bee Pollen To Your Daily Diet!ġ. Gabriel Cousens, MD, has listed bee pollen as one of his 22 most recommended energy foods. Bee pollen can be used medicinally for a wide range of conditions, from prostate health to skin conditions, and can help correct specific nutritional imbalances within the body. Each bee pollen pellet contains over two million flower pollen grains and one teaspoonful contains over 2.5 billion grains of flower pollen.ĭr. It is important to recognize that a one teaspoon dose of pollen takes one bee working eight hours a day for one month to gather. About half of its protein is in the form of free amino acids that are ready to be used directly by the body. It contains more amino acids than beef, eggs, or cheese of equal weight. Bee pollen is richer in proteins than any animal source. Bee-gathered pollens are rich in proteins (approximately 40% protein), free amino acids and vitamins, including the B-complex, and folic acid.īee pollen is a complete food and contains many elements that products of animal origin do not possess. It is considered one of nature's most completely nourishing foods as it contains nearly all nutrients required by humans. What Is Pollen?īee Pollen is made by honeybees, and is the food of the young bee. Unfortunately, the vast number of ways that pollen can be used is often overlooked. Bee pollen is a holistic remedy used throughout the world.
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